Definitions:

• The physical and mortal aspect of a person as opposed to the soul or spirit. - Oxford Living 

• The organized physical substance of an animal or plant either living or dead; the material part or nature of a human being - Merriam Webster

• The whole physical structure that is a person or animal - Cambridge Dictionary

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Having wellness in the body is sometimes clarified by fitness, or being the right shape and size that is decided by the media and current society. It is also, more appropriately, classified by the physical health including nutrition, medical aspects, muscle to fat ratio, and amounts of physical activity.

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mind - BODY - spirit: the aspect that does the actual actions, the "how" part of our lives, it is the part of our wellness that we wear on the outside for everyone to see and is not easily hidden from others, and it is impacted by the mind and spirt while also impacting both aspects.