This website is meant to be a resource while working on wellness. I want to be a resource for you too as you go through this marvelous journey of ups and downs. This blog is meant to be a place where you can read about tips for wellness, read others' wellness stories, and share your own story. Email me to find out how to share your own story to inspire others!
Throughout this blog and website I will let you know my personal opinion, but also provide with you with resources you need to form your own opinion. I am not a wellness expert and I am not the all-knowing, enlightened master of all things wellness. I know things that work for me and things that don't. I am very well aware that we are all different and the things that work for me may not work for you. Use these tools, stories, and resources to build your own unique wellness strategies.
Your wellness story starts where you do. My story started when I was 11 years old. I did't know it then, but I was headed down a path of imbalance, struggle, and secrets. I worked really hard for a long time to get where I am today in my personal wellness. That is a story for another time.
Just remember, no one else can write your story and only you can stand in your way of feeling well.
So welcome to balance2bewell! Enjoy the resources available and never hesitate to reach out to me for anything!